Trauma Counselling that helps you heal and move forward.
This is Counselling for individuals ready to process their trauma and restore their sense of peace.
Get StartedTrauma Counselling

Trauma Counselling Covered by Medical Aid
You want to move on, but the past keeps pulling you back.
You don’t need to feel stuck in the pain of your trauma or believe healing isn’t possible. You don’t need to carry this burden alone.
Because trauma doesn’t define you—it’s something you can process and move through with the right support. Healing is within reach.
That’s where I come in. Through Trauma Counselling, I’ll help you process painful memories, build resilience, and create a life of safety and purpose.
What you’ll get from Trauma Counselling
Specialised Trauma Techniques
So you can process and reduce the impact of painful memories.
Safe, Supportive Environment
So you can feel understood and supported throughout your healing journey.
Building Emotional Resilience
So you can navigate life’s challenges with confidence.
Reducing Triggers
So you can regain control over your reactions and emotions.
Empowerment and Peace
So you can reclaim your sense of safety and purpose.
Trauma can feel like an invisible weight you carry every day. But there’s a way to heal. I’ll help you unpack the pain in a safe and supportive space so you can reclaim your life and sense of safety.
When you’re ready to heal and move forward…
- Stop reliving the past and start living in the present.
- Let go of fear and rebuild trust in yourself and others.
- Say goodbye to constant emotional pain and hello to peace and strength.
- Feel empowered to reclaim your life and move forward with purpose.
The Whole Process is Simple
Here's How It Works
Book Your Appointment
Schedule your first session and share your concerns in a safe, judgment-free space. This initial meeting establishes a foundation of trust and understanding, ensuring we begin your personalized healing journey with compassion and integrity.
Start Therapy Sessions
Together, we’ll identify the challenges you’re facing and create a personalised plan for healing and growth. This collaborative approach ensures that your unique needs are addressed, setting the stage for meaningful and lasting change.
Find Happiness Again
Experience clarity, confidence, and a renewed sense of purpose as you move forward with guidance.
This step empowers you to embrace your future with strength and direction, ensuring you thrive after our sessions conclude. Find happiness again.
What people are saying about Louw Alberts Psychology Practice
"A great listener with the right questions"
The sessions provided a safe space to process painful experiences. The approach used really helped me unpack and understand my trauma in a way that felt supportive and empowering.
"Patience and understanding that makes a difference"
Counselling gave me the time and tools to heal at my own pace. The kindness and guidance during each session have been life-changing.
"The best decision I made for my healing"
With trauma, it’s hard to feel safe, but the sessions made it possible to open up. Each week brought more clarity and strength to keep moving forward.