PTSD Counselling that helps you recover and restore your sense of safety.
This is Counselling for individuals ready to move past trauma and reclaim their lives.
Get StartedPTSD Counselling
PTSD Counselling Covered by Medical Aid
You want to feel safe again, but the past keeps holding you back.
You don’t need to keep reliving your trauma or feel like it’s impossible to heal. You don’t need to believe that you’re broken.
Because PTSD is your brain’s response to overwhelming events—it’s not who you are. Healing means creating new pathways and reclaiming your sense of safety.
That’s where I come in. Through PTSD Counselling, I’ll guide you in processing your trauma, building resilience, and creating a future where you feel secure and empowered.
What you’ll get from PTSD Counselling
Trauma Processing Techniques
So you can reduce the intensity of painful memories.
Safe Environment for Healing
So you can feel supported every step of the way.
Trigger Management Strategies
So you can regain control of your reactions.
Rebuilding Confidence
So you can trust yourself and your surroundings again.
Tools for Long-Term Recovery
So you can maintain resilience and peace.
Trauma leaves an imprint, but it doesn’t have to dictate your future. I’ll guide you through a proven process to help you feel safe again and regain the confidence to move forward.
When you’re ready to heal and feel safe again…
- Stop reliving the past and start living in the present.
- Let go of fear and rebuild trust in yourself and others.
- Say goodbye to constant hyper-vigilance and hello to peace of mind.
- Feel empowered to take back control of your life.
The Whole Process is Simple
Here's How It Works
Book Your Appointment
Schedule your first session and share your concerns in a safe, judgment-free space. This initial meeting establishes a foundation of trust and understanding, ensuring we begin your personalized healing journey with compassion and integrity.
Start Therapy Sessions
Together, we’ll identify the challenges you’re facing and create a personalised plan for healing and growth. This collaborative approach ensures that your unique needs are addressed, setting the stage for meaningful and lasting change.
Find Happiness Again
Experience clarity, confidence, and a renewed sense of purpose as you move forward with guidance.
This step empowers you to embrace your future with strength and direction, ensuring you thrive after our sessions conclude. Find happiness again.
What people are saying about Louw Alberts Psychology Practice
"Finally able to sleep peacefully"
The counselling sessions provided the tools to handle flashbacks and calm overwhelming emotions. Life is starting to feel manageable again.
"Finding strength to face the past"
The process helped to unpack and understand the trauma without feeling overwhelmed. It’s been a big step toward healing and regaining focus.
"Peace of mind feels possible again"
Learning how to deal with triggers has made such a difference. Each session brought more calm and understanding, making the journey forward much easier.