Depression Therapy that helps you rediscover hope and reclaim your happiness
This is Depression Therapy for individuals ready to lift the weight and find joy again.
Get StartedDepression Therapy
Depression Therapy Covered by Medical Aid
You want to feel happy again, but it’s hard to see a way forward
You don’t need to keep feeling stuck, exhausted, or hopeless. You don’t need to believe that this is all life has to offer.
Because depression is more than sadness—it’s a sign that something deeper needs attention and care. With the right support, change is possible.
That’s where I come in. Through Depression Therapy, I’ll help you uncover the root causes, rebuild your strength, and guide you toward a lighter, brighter future.
What you’ll get from Depression Therapy
Safe Space for Healing
So you can open up without judgment.
Practical Coping Tools
So you can navigate difficult days with confidence.
Root Cause Exploration
So you can address what’s truly holding you back.
Steps Toward Self-Discovery
So you can rediscover who you are and what brings you joy.
So you can rediscover who you are and what brings you joy.
So you can maintain emotional balance and fulfilment.
When every day feels heavy, it’s hard to see a way forward. But you don’t have to face it alone. I’ll work with you to lift the weight, restore hope, and help you take meaningful steps toward the life you deserve.
When you’re ready to find light in the darkness…
- Stop feeling weighed down and start moving forward with hope.
- Let go of guilt and embrace a future filled with possibility.
- Say goodbye to isolation and hello to meaningful connections.
- Feel empowered to face each day with renewed strength.
The Whole Process is Simple
Here's How It Works
Book Your Appointment
Schedule your first session and share your concerns in a safe, judgment-free space. This initial meeting establishes a foundation of trust and understanding, ensuring we begin your personalized healing journey with compassion and integrity.
Start Therapy Sessions
Together, we’ll identify the challenges you’re facing and create a personalised plan for healing and growth. This collaborative approach ensures that your unique needs are addressed, setting the stage for meaningful and lasting change.
Find Happiness Again
Experience clarity, confidence, and a renewed sense of purpose as you move forward with guidance.
This step empowers you to embrace your future with strength and direction, ensuring you thrive after our sessions conclude. Find happiness again.
What people are saying about Louw Alberts Psychology Practice
"Louw’s compassionate approach gave me hope again."
Louw’s approach was so compassionate and practical. I’ve made real progress and feel hopeful for the first time in years.
"The darkness feels lighter now"
Therapy helped to make sense of my feelings and find hope again. Each session brought a step toward healing.
"Learning to live again"
The support and tools provided during counselling have been life-changing. It feels possible to move forward with hope and purpose.