Anger Counselling that transforms frustration into calm and control
This is Anger Counselling for individuals ready to manage emotions and build healthier relationships.
Get StartedAnger Counselling
Anger Counselling Covered by Medical Aid
You’re tired of losing control, but where do you even start?
You don’t need to keep suppressing your emotions or letting them erupt. You don’t need to believe that anger makes you a bad person.
Because anger is a natural emotion—it’s how you handle it that matters. Learning to channel it constructively can change your relationships and your life.
That’s where I come in. Through Anger Counselling, I’ll guide you in turning frustration into clarity and control, without shame or judgment.
What you’ll get from Anger Counselling
Healthy Expression Techniques
So you can communicate anger without harm.
Triggers and Patterns Awareness
So you can recognise and address the root causes of your emotions.
Calming Strategies
So you can defuse frustration before it escalates.
Improved Relationships
So you can rebuild trust and connection with those you love.
Ongoing Support
So you can continue to grow emotionally and mentally.
Anger can feel isolating and all-consuming. But it’s also a signal—a sign that something deeper needs attention. I’ll help you understand what’s beneath the surface and guide you to express your emotions in ways that heal, not harm.
When you’re ready to take charge of your emotions…
- Stop feeling overwhelmed and start navigating your emotions with ease.
- Let go of guilt and rebuild relationships with calm and understanding.
- Say goodbye to emotional outbursts and hello to meaningful conversations.
- Feel confident knowing you’re in control of your reactions.
The Whole Process is Simple
Here's How It Works
Book Your Appointment
Schedule your first session and share your concerns in a safe, judgment-free space. This initial meeting establishes a foundation of trust and understanding, ensuring we begin your personalized healing journey with compassion and integrity.
Start Therapy Sessions
Together, we’ll identify the challenges you’re facing and create a personalised plan for healing and growth. This collaborative approach ensures that your unique needs are addressed, setting the stage for meaningful and lasting change.
Find Happiness Again
Experience clarity, confidence, and a renewed sense of purpose as you move forward with guidance.
This step empowers you to embrace your future with strength and direction, ensuring you thrive after our sessions conclude. Find happiness again.
What people are saying about Louw Alberts Psychology Practice
"I finally feel supported and understood"
After trying different approaches, I returned to Louw because of his insight and preparedness. He genuinely listens and helps me explore what truly matters. I’d recommend him to anyone looking for deeper, transformative progress.
"Feeling calmer every day"
The sessions taught me how to manage my anger and respond in healthier ways.
"Less anger, more control"
Practical advice and tools helped me stay calm even in stressful situations.